Class nameDance Workout with Ginger
Class limit
: 24 
: Both Men and Women are very welcome
2:00pm - 2:50pm

Class Description:

The goal of the class is Get Fit and Have Fun! It's a progressive class that's choreographed specifically for non-dancers and you can participate at your own level. You'll sway, stretch, crunch, squat, and line dance yourself into total body fitness while enjoying music played over a portable player/speaker! In addition to the main purpose of fitness, traditional Chinese dance, fitness dance and Zumba moves will be taught for community spirit and fun. No prior aerobics or dance experience is needed; a willingness to keep moving and a fun attitude will suffice.

We’ll have wechat group for the class to encourage communicate within the group. I will share YouTube videos for most of the dance we learn in class.

Let’s dance to fitness!

Please dress comfortably with style. Wear sneakers.  Bring a bottle of water to keep hydrated!

Class Instructor: Ginger Chen

Ginger enjoys dance and music. She started dance at very young age and has been a member of many dance groups when she was in school and beyond. She has been a pilates and dance instructor for ALCS and her own group class for several years. Her passion for dance, fit and healthy leads her to be one of the advocates in Acton area to promote healthy living styles among Chinese community.